Project Agelessly™

Adenosine doesn’t always make the headlines in the anti- aging world, but it should. This little compound shows up all over the body — helping make energy, repair cells, and calm inflammation. Lately, it’s been getting more attention in longevity science for the quiet- but- powerful ways it keeps things running smoothly under the surface. There are a few types of adenosine- based supplements out there — from ATP ( that’s the energy kind) to NAD+ precursors and skincare formulas. Each one supports aging in its own way. Let’s break down how they work and why they’re worth knowing about. Why Adenosine Matters as We Age At its core, adenosine is one of the body’s go- to building blocks for energy — it’s what ATP ( adenosine triphosphate) is made from. ATP fuels nearly everything our cells do. But as we get older, we don’t make as much of it, which can mean slower repair, more stress on the body, and a drop in how well our cells do their job. Besides powering cells, adenosine helps them ...

In the fast- moving world of anti- aging science, fisetin has been showing up more and more — and for good reason. This plant- based compound, found in fruits like strawberries and apples, has been gaining attention for its ability to support healthy aging. It’s not just an antioxidant ( though it's a strong one); it’s also what researchers call a senolytic , which means it helps clear out old, damaged cells that kinda just hang around and make things worse over time. Here’s a closer look at what fisetin does and why some folks are calling it a natural longevity booster. What Even Is Fisetin, Anyway? Fisetin is a type of flavonoid — basically, one of those plant chemicals that helps fight off stress and inflammation. You’ll find it in a handful of colorful foods like strawberries, persimmons, apples, and onions. But what makes fisetin extra interesting is that, unlike a lot of other flavonoids, it seems to target something deeper: senescent cells — the kind that stop dividing bu...

The world of anti- aging tech is always evolving, but one gentle, science- backed method that’s been gaining buzz lately is infrared light therapy — also called low- level light therapy, or LLLT. Instead of lasers or needles, this treatment uses soft, targeted light to help your skin bounce back from daily wear and tear. It’s non- invasive, surprisingly relaxing, and backed by some pretty exciting research. Let’s take a look at how it works — and what it might do for your skin over time. How Infrared Light Actually Works The basic idea is this: certain types of light ( usually between 600 and 1200 nanometers in wavelength) can reach deep into the skin and nudge your cells into action. When this light hits the right spot — namely, parts of your mitochondria called chromophores — it sparks a reaction called photobiomodulation . That’s just a fancy way of saying your cells start producing more ATP , the stuff they need to function and fix themselves ( Hamblin, 2017). More ATP means ...

If you're trying to keep your skin soft, strong, and glowing as you age, you've probably heard a lot about natural supplements. Among the buzziest? Vitamin E and flaxseed oil. These two are gaining attention in the anti- aging world — and not just because they're trendy, but because there's some legit science behind what they can do. Let’s dive into how each one works — and why they might be worth adding to your daily routine. Vitamin E: Your Skin’s Personal Bodyguard Vitamin E is a fat- loving vitamin with some serious antioxidant skills. Basically, it protects your cells from damage caused by free radicals — unstable molecules that pop up thanks to things like UV rays, pollution, or even just normal metabolism ( Shen et al., 2012). Over time, this kind of stress leads to wrinkles, dullness, and less bounce in your skin. When taken as a supplement — or even applied topically — vitamin E helps your skin hold on to moisture and strengthens its outer layer. One study fo...