Skip to main content

Index: A Comprehensive Anti-Aging Plan


Curator Diaries


Healthy Habits


Senolytic & Anti-aging Supplements


Other Knowledge Related To Wellness


Safety, Reliability, Second Opinions


Health & Anti-aging Supplements (Found on Amazon Canada)*




*Please notify us if any of the links is sold out, unavailable, or have other problems. We try to keep them up to date.



Comments

Popular posts from this blog

A Losing Battle I'm Willing To Fight

Hi, fellow human being. If you're on this website, I assume you're wary of aging, like most human beings currently alive, especially women. I have been wary of the effects of aging since my teenage years. As human beings, I'm sure that we've all seen our loved ones fall ill, losing their beauty, memory and even bodily autonomy only to eventually pass away. Please remember that you're not obligated to 'stop' aging. You don't owe anyone your beauty and a true partner would not require you to always look amazing and act healthy to keep around. If you're dedicated to combat the wheel of time, please do it for yourself. This should be a battle between you and time, not a proxy war between your body and people's expectations. Personally speaking, I am wary of aging for a few practical reasons: First and foremost, it is beauty. I know it would sound shallow, but it is a hurdle for many and not easily overcome. I want to be, and stay, beautiful. Regardle...

Vitamin E & Flaxseed Oil: Two Natural Allies in the Fight Against Aging

If you're trying to keep your skin soft, strong, and glowing as you age, you've probably heard a lot about natural supplements. Among the buzziest? Vitamin E and flaxseed oil. These two are gaining attention in the anti- aging world — and not just because they're trendy, but because there's some legit science behind what they can do. Let’s dive into how each one works — and why they might be worth adding to your daily routine. Vitamin E: Your Skin’s Personal Bodyguard Vitamin E is a fat- loving vitamin with some serious antioxidant skills. Basically, it protects your cells from damage caused by free radicals — unstable molecules that pop up thanks to things like UV rays, pollution, or even just normal metabolism ( Shen et al., 2012). Over time, this kind of stress leads to wrinkles, dullness, and less bounce in your skin. When taken as a supplement — or even applied topically — vitamin E helps your skin hold on to moisture and strengthens its outer layer. One study fo...